Running
4 Oct · 08:24
Morning Run
Distance
4.5km
Moving
22:56
Avg pace
5:04/km
Avg HR
129 bpm
Max HR
136 bpm
Avg Cadence
154 spm
Calories
286 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.