Cycling
4 Sep · 19:18
Evening Ride
Distance
23.8km
Moving
45:19
Avg speed
31.5km/h
Elevation
176m
Avg HR
126 bpm
Max HR
144 bpm
Avg Cadence
88 spm
Calories
510 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.