Cycling
7 May · 09:21
Morning Ride
Distance
30.4km
Moving
55:07
Avg speed
33.1km/h
Elevation
13m
Avg HR
135 bpm
Max HR
155 bpm
Avg Cadence
83 spm
Calories
602 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.