Cycling
18 Dec · 20:45
Evening Ride
Distance
30.6km
Moving
58:46
Avg speed
31.3km/h
Elevation
328m
Avg HR
124 bpm
Max HR
141 bpm
Avg Cadence
83 spm
Calories
681 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.