Running
15 Oct · 11:00
Morning Run
Distance
21.3km
Moving
1:34:37
Avg pace
4:27/km
Elevation
74m
Avg HR
153 bpm
Max HR
170 bpm
Avg Cadence
168 spm
Calories
1523 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.