Running
23 Oct · 16:05
Afternoon Run
Distance
8.6km
Moving
45:02
Avg pace
5:15/km
Elevation
27m
Avg HR
131 bpm
Max HR
143 bpm
Avg Cadence
158 spm
Calories
645 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.