Running
22 Oct · 15:00
Afternoon Run
Distance
5.6km
Moving
1:36:13
Avg pace
17:19/km
Elevation
2461m
Avg HR
112 bpm
Max HR
141 bpm
Avg Cadence
130 spm
Calories
630 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.