Running
17 Nov · 16:26
Afternoon Run
Distance
4.8km
Moving
1:34:54
Avg pace
19:46/km
Avg HR
105 bpm
Max HR
163 bpm
Avg Cadence
142 spm
Calories
461 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.