Cycling
19 Oct · 15:03
Afternoon Ride
Distance
23.9km
Moving
1:50:33
Avg speed
13.0km/h
Elevation
173m
Avg HR
104 bpm
Max HR
162 bpm
Calories
577 kcal
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.