Cycling
31 May · 08:00
Morning Ride
Distance
144.8km
Moving
4:05:29
Avg speed
35.4km/h
Elevation
513m
Avg HR
147 bpm
Max HR
176 bpm
Avg Cadence
88 spm
Calories
2419 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.