Running
13 Nov · 06:05
Morning Run
Distance
3.1km
Moving
49:30
Avg pace
16:13/km
Elevation
415m
Avg HR
106 bpm
Max HR
151 bpm
Avg Cadence
152 spm
Calories
312 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.