Running
31 Mar · 16:37
Afternoon Run
Distance
9.2km
Moving
45:12
Avg pace
4:54/km
Avg HR
141 bpm
Max HR
163 bpm
Avg Cadence
170 spm
Calories
604 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.