Cycling
12 Dec · 19:22
Evening Ride
Distance
22.8km
Moving
45:54
Avg speed
29.8km/h
Elevation
280m
Avg HR
135 bpm
Max HR
154 bpm
Avg Cadence
97 spm
Calories
518 kcal
Temperature
2°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.