Running
10 Dec · 16:00
Afternoon Run
Distance
6.8km
Moving
55:42
Avg pace
8:13/km
Avg HR
119 bpm
Max HR
153 bpm
Avg Cadence
154 spm
Calories
496 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.