Running
10 Dec · 15:59
Afternoon Run
Distance
4.7km
Moving
1:06:25
Avg pace
14:02/km
Avg HR
117 bpm
Max HR
160 bpm
Avg Cadence
144 spm
Calories
417 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.