Running
11 Jul · 09:19
Morning Run
Distance
10.2km
Moving
46:42
Avg pace
4:35/km
Elevation
107m
Avg HR
145 bpm
Max HR
169 bpm
Avg Cadence
168 spm
Calories
678 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.