Running
11 Jan · 15:40
Afternoon Run
Distance
4.6km
Moving
29:15
Avg pace
6:24/km
Elevation
36m
Avg HR
127 bpm
Max HR
140 bpm
Avg Cadence
160 spm
Calories
288 kcal
Temperature
-10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.