Running
21 Dec · 16:00
Afternoon Run
Distance
4.4km
Moving
1:40:04
Avg pace
22:30/km
Elevation
2358m
Avg HR
114 bpm
Max HR
146 bpm
Avg Cadence
128 spm
Calories
433 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.