Cycling
3 Nov · 13:56
Afternoon Ride
Distance
18.2km
Moving
36:43
Avg speed
29.7km/h
Elevation
85m
Avg HR
145 bpm
Max HR
161 bpm
Avg Cadence
87 spm
Calories
428 kcal
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.