Cycling
4 Sep · 10:46
Morning Ride
Distance
7.0km
Moving
13:31
Avg speed
31.1km/h
Elevation
58m
Avg HR
143 bpm
Max HR
154 bpm
Avg Cadence
69 spm
Calories
146 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.