Running
21 Aug · 06:25
Morning Run
Distance
7.9km
Moving
43:34
Avg pace
5:32/km
Elevation
167m
Avg HR
122 bpm
Max HR
133 bpm
Avg Cadence
166 spm
Calories
496 kcal
Temperature
23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.