Cycling
3 May · 08:40
Morning Ride
Distance
4.0km
Moving
11:25
Avg speed
20.9km/h
Elevation
60m
Avg HR
118 bpm
Max HR
176 bpm
Avg Cadence
64 spm
Calories
132 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.