Running
11 Aug · 14:41
Afternoon Run
Distance
9.3km
Moving
40:48
Avg pace
4:22/km
Elevation
68m
Avg HR
148 bpm
Max HR
163 bpm
Avg Cadence
176 spm
Calories
603 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.