Cycling
19 Jan · 12:37
Afternoon Ride
Distance
34.0km
Moving
45:22
Avg speed
45.0km/h
Elevation
9m
Avg HR
142 bpm
Max HR
160 bpm
Avg Cadence
92 spm
Calories
553 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.