Cycling
14 Nov · 07:23
Morning Ride
Distance
7.6km
Moving
31:19
Avg speed
14.5km/h
Elevation
21m
Avg HR
101 bpm
Max HR
156 bpm
Calories
225 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.