RAWA
Sign in
Get the app
Running
20 Sep · 07:04
Morning Run
AK
Antanina
Distance
1.2
km
Moving
8:41
Avg pace
7:09
/km
Elevation
50
m
Avg HR
155 bpm
Max HR
180 bpm
Avg Cadence
166 spm
Calories
99 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Antanina
🥾
Long Hike
Hiking · 21 Sep · 3.2 km · 58 m
1:57:24
🏊
Intervals Swim 6x mixed w/ 100m recovery (CD 300m)
Swimming · 19 Sep · 3.4 km
53:48
🏃
Easy Run
Running · 16 Sep · 9.2 km · 34 m
54:07
🚴
Fartlek Ride
Cycling · 16 Sep · 24.0 km · 2 m
1:30:03