Cycling
30 Aug · 11:14
Morning Ride
Distance
17.7km
Moving
29:57
Avg speed
35.5km/h
Elevation
45m
Avg HR
155 bpm
Max HR
163 bpm
Avg Cadence
78 spm
Calories
457 kcal
Temperature
20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.