RAWA
Running 17 Sep · 10:52

Intervals Run 7x200m w/ 263m recovery + 4x200m w/ 263m recovery (CD 880m)

Valerii Valerii Hilversum, Nederland
Distance
7.5km
Moving
37:29
Avg pace
5:01/km
Elevation
59m
Avg HR 150 bpm
Max HR 177 bpm
Avg Cadence 170 spm
Calories 471 kcal
Temperature 17°C
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