RAWA
Sign in
Get the app
Running
7 Jun · 09:42
Morning Run
ST
Sem
Distance
6.2
km
Moving
36:47
Avg pace
5:57
/km
Elevation
20
m
Avg HR
120 bpm
Max HR
128 bpm
Avg Cadence
172 spm
Calories
387 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Sem
💪
Evening Workout
Fitness · 14 Sep
1:10:21
🏃
Recovery Run
Running · 14 Sep · 5.0 km · 9 m
28:50
🏃
Evening Run
Running · 25 Aug · 10.0 km · 22 m
49:52
💪
Evening Workout
Fitness · 24 Aug
1:04:25