RAWA
Sign in Get the app
Running 9 Sep · 17:54

Intervals Run 1km w/ 500m recovery + 1km w/ 500m recovery + 2km w/ 500m recovery + 1km w/ 500m recovery

PG Pavel
Distance
10.0km
Moving
1:06:41
Avg pace
6:39/km
Elevation
61m
Avg HR 133 bpm
Max HR 176 bpm
Avg Cadence 136 spm
Calories 722 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Pavel

Fartlek Ride (WU 4.4km) Cycling · 13 Sep · 31.1 km · 64 m 58:04 Recovery Ride Cycling · 12 Sep · 19.9 km · 91 m 1:15:24 Easy Run Running · 12 Sep · 10.4 km · 84 m 1:05:09 Evening Workout Fitness · 11 Sep 42:46