RAWA
Running 5 Sep · 05:30

Morning Trail Run

AH Andrew
Distance
31.7km
Moving
4:52:30
Avg pace
9:13/km
Elevation
2006m
Avg HR 136 bpm
Max HR 177 bpm
Avg Cadence 86 spm
Calories 3130 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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