RAWA
Running 2 Sep · 13:35

Tempo Run

Distance
12.0km
Moving
59:25
Avg pace
4:56/km
Elevation
4m
Avg HR 164 bpm
Max HR 188 bpm
Avg Cadence 174 spm
Calories 730 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Michael