RAWA
Swimming 2 Sep · 09:58

Intervals Swim 25m w/ 300m recovery + 250m w/ 300m recovery + 2x100m w/ 300m recovery + 175m w/ 300m recovery + 3x150m w/ 300m recovery + 2x100m w/ 300m recovery

Distance
3.4km
Moving
1:10:53
Avg pace
21:09/km
Avg HR 133 bpm
Max HR 176 bpm
Avg Cadence 23 spm
Calories 688 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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