RAWA
Running 1 Sep · 13:23

Tempo Run

Daria Daria Amsterdam
Distance
4.0km
Moving
20:09
Avg pace
5:01/km
Elevation
11m
Avg HR 158 bpm
Max HR 165 bpm
Avg Cadence 176 spm
Calories 195 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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