RAWA
Running 1 Sep · 04:27

Tempo Run (WU 1.0km + CD 1.0km)

AS Alexey
Distance
12.0km
Moving
54:35
Avg pace
4:32/km
Elevation
48m
Avg HR 152 bpm
Max HR 179 bpm
Avg Cadence 176 spm
Calories 922 kcal
Temperature 15°C
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