Running
30 Aug · 10:50
Long Run
Distance
12.1km
Moving
1:21:10
Avg pace
6:42/km
Elevation
23m
Avg HR
144 bpm
Max HR
155 bpm
Avg Cadence
170 spm
Calories
782 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.