RAWA
Running 16 Aug · 06:46

Morning Run

RP Roland
Distance
11.0km
Moving
1:18:41
Avg pace
7:08/km
Elevation
77m
Avg HR 134 bpm
Max HR 163 bpm
Avg Cadence 176 spm
Calories 864 kcal
Temperature 22°C
See the full session
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