RAWA
Running 18 Aug · 10:21

Morning Run

RP Roland
Distance
5.0km
Moving
31:26
Avg pace
6:16/km
Elevation
17m
Avg HR 140 bpm
Max HR 172 bpm
Avg Cadence 182 spm
Calories 379 kcal
Temperature 22°C
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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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