RAWA
Running 7 Aug · 16:50

Afternoon Run

RP Roland
Distance
5.5km
Moving
39:20
Avg pace
7:08/km
Elevation
42m
Avg HR 140 bpm
Max HR 165 bpm
Avg Cadence 176 spm
Calories 449 kcal
Temperature 25°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Roland