RAWA
Running 30 Jul · 16:33

Afternoon Run

RP Roland
Distance
3.8km
Moving
26:24
Avg pace
6:59/km
Elevation
30m
Avg HR 149 bpm
Max HR 158 bpm
Avg Cadence 178 spm
Calories 320 kcal
Temperature 28°C
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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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