Running
13 May · 05:40
Nike Run Club: понедельник - утренняя пробежка
Distance
22.8km
Moving
2:00:01
Avg pace
5:15/km
Elevation
148m
Avg HR
134 bpm
Max HR
162 bpm
Avg Cadence
356 spm
Calories
1538 kcal
Temperature
5°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.