Running
13 Jun · 17:41
Nike Run Club: четверг - вечерняя пробежка
Distance
4.4km
Moving
18:04
Avg pace
4:05/km
Avg HR
139 bpm
Max HR
173 bpm
Avg Cadence
346 spm
Calories
319 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.