RAWA
Running 28 Jul · 06:46

Nike Run Club: воскресенье - утренняя пробежка

Mark Mark NYC
Distance
20.0km
Moving
1:27:48
Avg pace
4:23/km
Elevation
134m
Avg HR 145 bpm
Max HR 167 bpm
Avg Cadence 348 spm
Calories 1400 kcal
Temperature 23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Mark