Running
20 Nov · 06:50
Nike Run Club: среда - утренняя пробежка
Distance
4.2km
Moving
18:54
Avg pace
4:31/km
Avg HR
169 bpm
Max HR
178 bpm
Avg Cadence
318 spm
Calories
280 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.