RAWA
Sign in
Get the app
Running
1 Jan · 13:05
Nike Run Club: среда - утренняя пробежка
Mark
NYC
Distance
9.9
km
Moving
41:27
Avg pace
4:10
/km
Elevation
15
m
Avg HR
173 bpm
Max HR
180 bpm
Avg Cadence
338 spm
Calories
647 kcal
Temperature
20°C
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Mark
🏃
Дневной забег
Running · 29 Jun · 4.1 km
23:36
🏃
Afternoon Run
Running · 17 Jun · 2.6 km
10:42
🏃
Afternoon Run
Running · 15 Jun · 5.2 km
31:33
🏃
Afternoon Run
Running · 13 Jun · 6.3 km
35:41