Интервалы поездка 600m w/ 3000m recovery + 1km w/ 3000m recovery + 600m w/ 3000m recovery + 1km w/ 3000m recovery + 600m w/ 3000m recovery + 1km w/ 3000m recovery + 600m w/ 3000m recovery + 1km w/ 3000m recovery + 600m w/ 3000m recovery + 1km w/ 300…

AV Alex

Distance

59.0km

Moving

1:40:22

Avg speed

35.3km/h

Avg HR 118 bpm

Max HR 150 bpm

Avg Cadence 80 spm

Calories 1268 kcal

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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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