RAWA
Cycling 19 Aug · 16:29

Интервалы поездка 4x1km w/ 1500m recovery + 5x2km w/ 1500m recovery + 1km w/ 1500m recovery + 600m w/ 1500m recovery + 1km w/ 1500m recovery + 600m w/ 1500m recovery + 1km w/ 1500m recovery + 600m w/ 1500m recovery + 1km w/ 1500m recovery + 600m w/ …

AV Alex
Distance
50.8km
Moving
1:30:09
Avg speed
33.8km/h
Avg HR 115 bpm
Max HR 142 bpm
Avg Cadence 78 spm
Calories 1072 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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