RAWA
Running 19 Aug · 09:43

Intervals Run 9x1km w/ 500m recovery (CD 2.5km)

Distance
12.5km
Moving
1:02:40
Avg pace
5:00/km
Elevation
28m
Avg HR 140 bpm
Max HR 164 bpm
Avg Cadence 174 spm
Calories 812 kcal
Temperature 18°C
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