RAWA
Sign in
Get the app
Running
15 Aug · 17:08
Intervals Run 9x1km w/ 800m recovery (WU 1.0km + CD 434m)
Valerii
Hilversum, Nederland
Distance
12.5
km
Moving
40:27
Avg pace
3:14
/km
Temperature
22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Long Run
Running · 16 Sep · 17.8 km · 96 m
1:29:34
🏃
Steady Run
Running · 15 Sep · 15.3 km · 74 m
1:06:18
🏃
Steady Run
Running · 14 Sep · 11.3 km · 33 m
55:11
🏃
Long Run
Running · 13 Sep · 18.0 km · 68 m
1:25:10