Morning Ride

MP Martina

Distance

21.8km

Moving

49:54

Avg speed

26.2km/h

Avg HR 142 bpm

Max HR 177 bpm

Avg Cadence 78 spm

Calories 493 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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